Monday, October 17, 2011

Its Weigh in day!

Well I have been VERY good for the last week! I have stuck to my diet! There were days that I cried because I wanted a piece of bread or some spagetti but I made it ONE WEEK! So far my average daily intake of carbs has been hovering around 70. Some days were as high as 80 and some were as low as 51! I have found some awesome recipes! most of them come from Kalyn's Kitchen She has some awesome recipes that are perfect for the south beach diet!

I am not going to measure myself today. My arm is really stiff and is really hurting and it makes measuring nearly impossible but hopefully the weather will have evened out by next week and I will be able to move again and get some good measurements next week.  BUT I did weigh myself!

Last weeks Weight
262

and the pictures from last week for reference! 

This weeks Weight
254! 8Lb loss!!

and here are pictures for this week! 



Im not really sure I see any difference BUT hopefully I can start to see some differences. I do know one thing I have had more energy this week and have felt better most of this week than I have in a while. 

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